Stress – no one likes dealing with! In this fast paced world filled with so many responsibilities and expectations, it can start to feel like stress is an every day occurrence. If you’ve been feeling stressed as soon as you open your eyes each morning then you may need to take a step back and reevaluate the situation. High levels of stress can begin to take a huge toll on your health if not taken care of swiftly and properly. From gastrointestinal problems to the physical deterioration of your body, stress can invariably start to slowly ‘kill’ you. If you’ve been in need of a break, then we’ve got the perfect solution for you: a detox water recipe that will help calm your nerves and relieve your stress.
- 10 oz of cold water
- 1 strawberry sliced
- 2 mint leaves – diced
- 4 cucumber slices
- 2 slices of lime
- Grabbing either a large glass or mason jar, mix all of the ingredients together.
- Allow the water and ingredients to sit in the glass for about 5 minutes.
- Take a swig and feel the stress melt away!
The refreshing power of the cucumbers combined with the sweet flavor of the strawberries, along with the lime for a metabolism boost and fresh mint to calm down your stomach, all packs a real punch to the stress in your life! Now just sit back, relax and enjoy your detox water with a clear mind. Don’t allow stress to boggle you down any longer.
Recipe courtesy of: budgetsavydiva.com